Sopes are a beloved dish in Mexican cuisine, known for their thick corn masa cakes topped with a variety of delicious ingredients. Originating from central and southern regions of Mexico, sopes have a rich history dating back to pre-Columbian times when indigenous peoples would prepare similar dishes using corn as a staple ingredient. Today, sopes are enjoyed throughout Mexico and beyond, cherished for their versatility and bold flavors. In this recipe, we’ll guide you through the steps to create authentic sopes in your own kitchen.


  • 2 cups masa harina (corn flour)
  • 1 1/4 cups warm water
  • 1 teaspoon salt
  • 1 cup refried beans
  • 1 cup shredded chicken or beef
  • 1 cup shredded lettuce
  • 1 cup crumbled queso fresco or shredded cheese
  • 1/2 cup salsa
  • 1/4 cup crema or sour cream
  • Vegetable oil for frying

  1. Prepare the Masa Dough:

    • In a large mixing bowl, combine the masa harina and salt.
    • Gradually add the warm water, mixing until a soft dough forms.
    • Knead the dough for a few minutes until smooth and pliable. Adjust the consistency by adding more water if too dry or more masa harina if too sticky.
  2. Shape the Sopes:

    • Divide the masa dough into golf ball-sized portions and roll each into a ball.
    • Flatten each ball into a thick disk, about 1/4 inch thick, using your hands or a tortilla press.
    • Use your fingers to pinch the edges of each disk to create a raised border, forming a shallow cup shape.
  3. Cook the Sopes:

    • Heat a skillet or griddle over medium heat and lightly grease with vegetable oil.
    • Cook the sopes in batches, placing them on the skillet and cooking for 2-3 minutes on each side until lightly golden and cooked through.
    • Remove from the skillet and drain on paper towels to remove excess oil.
  4. Assemble the Sopes:

    • Once all the sopes are cooked, spread a spoonful of refried beans onto each one, spreading it out to cover the surface.
    • Top with shredded chicken or beef, shredded lettuce, crumbled queso fresco or shredded cheese, salsa, and a dollop of crema or sour cream.
  5. Serve and Enjoy:

    • Arrange the sopes on a serving platter and serve immediately while still warm.
    • Garnish with additional salsa, crema, and chopped cilantro, if desired.
    • Enjoy your homemade sopes as a delicious and satisfying meal or appetizer!

Now that you know how to make authentic sopes at home, you can enjoy this traditional Mexican dish anytime you crave a taste of Mexico’s rich culinary heritage. Whether served as a hearty meal or a festive appetizer, They are sure to delight your taste buds with their flavorful toppings and satisfying texture. Gather your ingredients and get ready to impress your family and friends with this delicious homemade treat.

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